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Terry Fralich, LCPC

Mindfulness Center of Southern Maine


Terry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.

Terry studied extensively with His Holiness the Dalai Lama for 25 years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.

Speaker Disclosure:

Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.

Non-financial: Terry Fralich has no relevant non-financial relationship to disclose.

Online Course

Mindfulness Certificate Course for Clinical Practice: Interventions for trauma, anxiety, depression, stress, sex and more


Faculty:
Terry Fralich
Duration:
12 Hours 11 Minutes
Product Code:
CRS001225
Media Type:
Online Course
Price:
$199.95 Standard - $373.95 (GST inc.)

Digital Seminar

Mindfulness Certificate Course: Intensive Training


Faculty:
Terry Fralich
Duration:
11 Hours 32 Minutes
Format:
Audio and Video
Copyright:
13 Aug, 2018
Product Code:
POS051845
Media Type:
Digital Seminar - Also available: DVD
Price:
$299.95 (GST inc.)

Digital Seminar

15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame


Faculty:
Terry Fralich
Duration:
6 Hours 2 Minutes
Format:
Audio and Video
Copyright:
24 Jul, 2018
Product Code:
POS053610
Media Type:
Digital Seminar
Price:
$199.95 (GST inc.)

Books

The Five Core Skills of Mindfulness


Author:
Terry Fralich
Copyright:
2013
Publication Date:
30 Sep, 2013
Product Code:
PUB082050
Media Type:
Books
Price:
$27.95 (GST inc.)

Books

Cultivating Lasting Happiness


Author:
Terry Fralich
Copyright:
2012
Publication Date:
01 May, 2012
Product Code:
PUB012530
Media Type:
Books
Price:
$27.95 (GST inc.)

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