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Jennifer L. Abel, Ph.D.


Jennifer L. Abel, Ph.D., international speaker, author and clinical psychologist, has specialized in the treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State under the direction of the leading expert in Generalized Anxiety Disorder (GAD), T.D. Borkovec.

Her first book, Active Relaxation (Self-Published, 2010) has received outstanding reviews from mental health care professionals and anxious readers alike. Her second book, Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians (PESI, 2014), has received praise from top experts in anxiety management. Jennifer is also the author of The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better (PESI, 2018) and the Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety (PESI, 2016).

Dr. Abel has published many articles in professional journals and wrote a pamphlet about GAD for ABCT. She has been quoted by several popular magazines (e.g., Health, Prevention, Glamour) for her expertise in Worry. Dr. Abel presents to the public (e.g., Working Women’s Survival Show), as well as professionals (e.g., Australian Psychological Society; Anxiety Disorder Association of America).

Speaker Disclosures:

Financial: Jennifer Abel is in private practice. She receives compensation as a self-published author. Jennifer Abel receives a speaking honorarium from PESI, Inc.

Non-financial: Jennifer Abel has no relevant non-financial relationship to disclose.

Online Course

Anxiety and Depression Online Conference: Evidence-based treatments for powerful change


Faculty:
Jennifer L. Abel |  Judy Belmont |  Margaret Wehrenberg |  Mary NurrieStearns |  Reid Wilson
Duration:
17 Hours 42 Minutes
Product Code:
CRS001167
Media Type:
Online Course
Price:
$199.95 Standard - $623.65 (GST inc.)

Digital Seminar

Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind


Faculty:
Jennifer L. Abel
Duration:
6 Hours 7 Minutes
Format:
Audio and Video
Copyright:
12 Oct, 2018
Product Code:
POS044700
Media Type:
Digital Seminar
Price:
$199.95 (GST inc.)

Digital Seminar

101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia


Faculty:
Jennifer L. Abel
Duration:
12 Hours 21 Minutes
Format:
Audio and Video
Copyright:
07 May, 2015
Product Code:
POS048175
Media Type:
Digital Seminar
Price:
$299.95 (GST inc.)

Digital Seminar

9 Best Strategies to Treat Panic Attacks in 90 Minutes


Faculty:
Jennifer L. Abel
Duration:
1 Hour 29 Minutes
Format:
Audio and Video
Copyright:
06 Jun, 2014
Product Code:
POS047425
Media Type:
Digital Seminar
Price:
$39.95 (GST inc.)

Digital Seminar

The Art of Perfecting Muscle Relaxation: Alleviate Tension, Pain, Fatigue, Insomnia, and More


Faculty:
Jennifer L. Abel
Duration:
1 Hour 24 Minutes
Format:
Audio and Video
Copyright:
19 Feb, 2016
Product Code:
POS049660
Media Type:
Digital Seminar
Price:
$39.95 (GST inc.)

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