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Gina M. Biegel, LMFT


Gina M. Biegel, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. She is founder of Stressed Teens, which has been offering mindfulness-based stress reduction for teens (MBSR-T) to adolescents, families, schools, professionals, and the community for over a decade. She created MBSR-T to help teens in a large HMO’s outpatient department of child and adolescent psychiatry whose physical and psychological symptoms were not responding satisfactorily to a multitude of other evidence-based practices. An expert and pioneer in bringing mindfulness-based approaches to youth, she is the author of Be Mindful & Stress Less: 50 Ways to Deal with Your (Crazy) Life (Shambhala, 2017), The Stress Reduction Workbook for Teens (2nd Ed., New Harbinger, 2017) and the Be Mindful Card Deck for Teens (PESI, 2016). She also has a mindfulness practice audio CD, Mindfulness for Teens, to complement the MBSR-T program; provides worldwide multiday trainings and intensive ten-week online trainings; and works with teens and families individually and in groups. Her work has been featured on CNN and Reuters, and in the New York Times.

Speaker Disclosures:

Financial: Gina M. Biegel is the founder and owner of Stressed Teens. She receives a speaking honorarium from PESI, Inc. She is published by New Harbinger Publications, Inc. and receives royalties.

Non-financial: Gina M. Biegel has no relevant non-financial relationships to disclose.

Digital Seminar

Interactive Training: Mindfulness-Based Stress Reduction for Teens Certificate Training


Faculty:
Gina M. Biegel
Duration:
18 Hours 24 Minutes
Format:
Audio and Video
Copyright:
17 Oct, 2017
Product Code:
POS052355
Media Type:
Digital Seminar
Price:
$224.95 - Spring Sale Standard - $499.95 (GST inc.)

Digital Seminar

Mindfulness-Based Stress Reduction for Teens


Faculty:
Gina M. Biegel
Duration:
6 Hours 6 Minutes
Format:
Audio and Video
Copyright:
12 May, 2016
Product Code:
POS049350
Media Type:
Digital Seminar
Price:
$89.95 - Spring Sale Standard - $199.95 (GST inc.)

Books

Be Mindful Card Deck for Teens


Author:
Gina M. Biegel
Copyright:
2016
Product Code:
PUB084260
Media Type:
Books
Price:
$23.95 (GST inc.)

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