Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do...and during our 12 Days of Giving Special we've decided to give you 12 FREE resources where you can access expert tips, helpful worksheets, demonstration videos, CPD, news, and much more. Just browse the below list of 12 resources. Happy learning!
2 FREE VIDEOS: A New Twist on Deep Breathing and A 2-Minute Relaxer
Have you had an anxious client refuse to use breathing exercises to decrease stress, claiming, "it doesn’t work on me..."? Dr Margaret Wehrenberg has and that's why she's sharing two-free short videos where she'll walk you through these exercises to help make the experience more visual and engaging for your clients. With this new twist to deep breathing, your clients will finally experience the calming benefits they’ve been searching for. Try these for yourself and see how much more relaxed you feel!
Brain-Changing Tips, Tools & Handouts to Move Therapy Forward
Facilitate post-trauma recovery with this trauma treatment guide. Each tool includes a shortlist of the post-trauma symptoms it treats, relevant research findings, a written description of the tool, and tips for clinicians regarding how the tool is best used.
FREE CPD VIDEO: The Adverse Childhood Experiences Study
In this free one-hour CPD video, Dr Vincent Felitti, the co-principal investigator of the internationally recognized ACE Study and world-renowned childhood trauma expert, discusses the research, clinical implications and applications in mental health practice today.
Download the FREE worksheet to help you make stronger connections with your clients, lower distress, and help rewire the brain for faster recovery after trauma. Plus watch Jennifer Sweeton, PsyD, MS, MA discuss the biggest reasons why clinicians get stuck when treating trauma... and what to do about it!
FREE WORKSHEETS: Healing Anxiety, Depression and Unworthiness
Help your clients understand and be conscious of their emotional motivation systems with these free worksheets, so they can begin transforming feelings of anxiety, depression, and unworthiness into loving self-acceptance.
With suicide being the 10th leading cause of death, it’s critical that we learn more effective ways to lead the conversation around mental health crises. Use this worksheet when assessing your clients to ensure you’re not missing crucial information for treatment and safety planning.
FREE WORKSHEETS: Gratitude, Mindfulness, and Optimism
Is 'happiness' something that we can create or is it something we are born with? Can we actually change our happiness in a lasting way? There are simple, empirically-validated practices that you can add to your daily life that can boost your mental and emotional well-being and help you find greater happiness and purpose. Jonah Paquette, PsyD shares three free worksheets with exercises that can develop some of the key skills for finding happiness every day: Mindfulness, Gratitude, and Optimism.
Re-activate the trauma-impacted brain with the help of Janina Fisher's simple but effective trauma treatment worksheets. These take-home handouts give your clients structured tools that leverage the latest neuroscience insight to help your clients think, express themselves, and finally experience lasting therapeutic improvement. Plus these worksheets address overwhelming emotions like anxiety and shame.