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The Group Therapy Card Deck: 99 CBT, DBT, ACT and Positive Psychology Tips and Tools

Renowned psycho-educational learning expert and author of the highly praised Tips and Tools for the Therapeutic Toolbox series, Judith Belmont, bring us The Group Therapy Card Deck. Designed with you in mind, it offers 99 therapeutic exercises that support impactful group sessions.

Each card includes a unique activity that draws from some of the most effective approaches in therapy. The cards serve as stand-alone treatment activities to help clients understand therapeutic concepts, build coping skills, and generalize their skills outside of the group.

  • Group Team Building to increase cohesiveness
  • CBT to dispute distorted thinking
  • DBT for embracing life’s contradictions
  • ACT to accept what you cannot change
  • Positive Psychology for fostering optimism


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Judy Belmont, MS
Publication Date:
Sep 23, 2020
PESI Publishing & Media
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Judy Belmont, MS's Profile

Judy Belmont, MS Related seminars and products: 7


Belmont Wellness

Judy Belmont, MS, is a retired psychotherapist who offers online mental health coaching. She is the author of PESI’s popular 4 book series, 86 TIPS for the Therapeutic Toolbox (Treatment Ideas & Practical Strategies), 103 Group Activities and TIPS, 127 More Amazing TIPS & Tools for the Therapeutic Toolbox, and 150 More Group Therapy Activities & TIPS, which offers practical, action-oriented strategies to help people develop healthy life skills. Judy is the author of The Group Therapy Deck and The Anxiety and Stress Solution Deck as well. She also co-authored the self-help book The Swiss Cheese Theory of Life.

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Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or email

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