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The Yes Brain Workbook: Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child



Unlock your client’s innate capacity for resilience, compassion, and creativity

From Daniel J. Siegel, MD, and Tina Payne Bryson, PhD, the bestselling authors of The Whole-Brain Child, No-Drama Discipline, and The Power of Showing Up, comes the latest resource for parents, clinicians, and educators to nurture the positive potential in children. Expanding upon their acclaimed book The Yes Brain, this workbook companion continues to build on the skills needed to cultivate courage and emotion regulation in kids. The Yes Brain Workbook teaches caregivers how to cultivate a mindset in their children (and themselves!) that will encourage them to approach life with a “yes” state of mind. With an interactive format that includes worksheets, activities, self-reflections, and fun illustrations, parents will learn how to:

  • Put into practice the fundamentals of a Yes Brain - balance, resilience, insight, and empathy - and how to strengthen them in real-world scenarios
  • Recognize when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity
  • Develop strategies to reduce negative behavioural and emotional states (aggression and withdrawal) and expand their child’s capacity for positivity

The Yes Brain Approach Teaches:

  • Flexibility and adaptability
  • Sound decision making and planning
  • Regulation of emotions and body
  • Personal insight
  • Empathy
  • Morality


Details

Product Details
Average Rating:
Not yet rated
Author:
Daniel J. Siegel |  Tina Payne Bryson
Copyright:
2020
Publication Date:
19 May, 2020
Publisher:
PESI Publishing & Media
Product Code:
PUB086415
ISBN13:
9781683732976
Format:
Paperback
Number of Pages:
156
Media Type:
Books
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Never expires.

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Author

Daniel J. Siegel's Profile

Daniel J. Siegel Related seminars and products: 38

M.D., Neuropsychiatrist

Mindsight Institute


Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities.

Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel serves as the founding editor for the Norton Professional Series on Interpersonal Neurobiology which contains over seventy textbooks. He has also authored several books, five of which are New York Times bestsellers: Aware: The Science and Practice of Presence, Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two with Tina Payne Bryson, Ph.D: The Whole-Brain Child and No-Drama Discipline.

Dr. Siegel’s ability to make complicated concepts exciting as well as easy to understand has led him to be invited to address local, national and international organizations where he speaks to groups of educators, parents, public administrators, healthcare providers, policy-makers, clergy and neuroscientists. He has been invited to lecture for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and TEDx. For more information about his educational programs and resources, please visit: www.DrDanSiegel.com

Speaker Disclosures:

Financial: Dr. Daniel J. Siegel is the executive director of the Mindsight Institute.  He is an author for W.W. Norton publishing and receives royalties.  He is an author for Bantam publishing and receives royalties.  He is an author for Guilford Press and receives royalties.  He is an author for Tarcher/Penguin and receives royalties.  He is an author for Random House and receives royalties.  He receives a speaking honorarium from PESI, Inc. 

Non-financial:  Dr. Daniel J Siegel is a clinical professor at UCLA School of Medicine. He does not receive compensation.


Tina Payne Bryson's Profile

Tina Payne Bryson Related seminars and products: 11

Ph.D., Parenting consultant and psychotherapist

Private Practice


Tina Payne Bryson, Ph.D., is the co-author (with Dan Siegel) of two New York Times bestsellers, The Whole-Brain Child (Bantam, 2012) and No-Drama Discipline (Bantam, 2016), as well as The Yes Brain (Bantam, 2019). Dr. Bryson is also the co-author (with Dan Siegel, M.D.) of The Whole-Brain Child Workbook (PESI, 2015) and No-Drama Discipline Workbook (PESI, 2016). She is the executive director of the Center for Connection in Pasadena, CA, and a pediatric and adolescent psychotherapist. She keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world. Dr. Bryson earned her Ph.D. from the University of Southern California, where her research explored attachment science, child-rearing theory, and the emerging field of interpersonal neurobiology.

Speaker Disclosures:

Financial: Tina Payne Bryson has an employment relationship with Pediatric and Adolescent Psychology Associates.  She is a director with the Mindsight Institute.  She is an author for Random House Delacorte publishers and receives royalties.  She receives a speaking honorarium from PESI, Inc. 

Non-financial: Tina Payne Bryson is the co-host of the online parenting show “The Intentional Parent”.  She maintains a blog on kids and parenting (TinaBryson.com).


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