|Manual - Stop Panic in Its Tracks (2.3 MB)||101 Pages||Available after Purchase|
Elena Welsh, Ph.D., is a licensed clinical psychologist who specializes in working with clients with anxiety disorders from all walks of life in both inpatient and outpatient treatment settings. She also works with a wide range of mood and depressive disorders, including bipolar disorder, major depression, and post-traumatic stress disorder/trauma-related mental health issues.
Dr. Welsh has published articles in various medical and research journals and is the author of The Cognitive Therapy Workbook for Panic Attacks; Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life; Getting to Good: A Guided Journal; and 5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body. She has served as an adjunct faculty member at various universities in Los Angeles.
Dr. Welsh received her doctorate degree from the University of Maryland, Baltimore County and completed advanced clinical training through a postdoctoral fellowship at Gateways Psychiatric Hospital in Los Angeles.
Financial: Elena Welsh maintains a private practice. She is an author and receives royalties. Dr. Welsh is a supervising psychologist at the Department of State Hospitals-Metropolitan. She is a faculty member at Antioch University. Dr. Welsh receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Elena Welsh has no relevant non-financial relationship to disclose.
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Assessment: Accurately Diagnose Panic and Anxiety Disorders
INTEGRATING ACT, CBT, & MINDFULNESS INTO YOUR THERAPEUTIC TOOLBOX
Psychoeducation: The Essential Foundation of Anxiety Treatment
Cognitive Behaviour Therapy (CBT): Target Cognitive Distortions that are Common in Anxiety
Exposure Techniques: Breaking the Anxiety and Panic Cycle
Acceptance and Commitment Therapy (ACT): Teaching Clients to “Drop the Rope”
Tools for Calming the Body in the Midst of Panic
Recovery Maintenance Tools: Make Sure Therapy is Working and Help Clients Stay on Track
Other Clinical Considerations
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