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Digital Seminar

Putting Positive Psychology into Practice



Although the field of mental health has traditionally aimed to “fix what’s wrong,” the newer subfield of positive psychology instead helps us to “build what’s strong.”

In doing so, we buffer against a variety of mental health difficulties for clients, and may even enhance a broad range of physical health outcomes.

This workshop recording draws from positive psychology, mindfulness-based approaches, and cutting-edge neuroscience.


Details

Product Details
Average Rating:
   4.7
Faculty:
Jonah Paquette
Duration:
5 Hours 13 Minutes
Copyright:
22 Mar, 2018
Product Code:
NOS095931
Media Type:
Digital Seminar
Access:
Never expires.

CPD


Continuing Professional Development Certificates PsychOz Publications, in collaboration with PESI in the USA, offers quality online continuing professional development events from the leaders in the field at a standard recognized by professional associations including psychology, social work, occupational therapy, alcohol and drug professionals, counselling and psychotherapy. On completion of the training, a Professional Development Certificate is issued after the individual has answered and submitted a quiz and course evaluation. This online program is worth 5.25 hours CPD.

Handouts

Faculty

Jonah Paquette Related seminars and products: 2

PsyD


Jonah Paquette, PsyD, works for Kaiser Permanente in the San Francisco Bay Area, where he’s the director of clinical training for a postdoctoral residency program. He’s the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being.

Speaker Disclosures:

Financial: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jonah Paquette is a member of the; American Psychological Association; and the California Psychological Association.


Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Objectives

  1. Analyze research on components of happiness and impact of happiness on client outcomes in therapy
  2. Consider common barriers to happiness and strategies for fighting clients’ negativity bias, including savoring positive experiences and cultivating strengths
  3. Consider the impact of happiness on health, relationships, creativity, and job performance for clients as it relates to treatment
  4. Consider the 10 key evidence-based principles that may lastingly increase happiness and well-being
  5. Consider specific exercises for encouraging forgiveness, gratitude, and compassion to boost resilience in clients
  6. Integrate and tailor therapeutic strategies related to optimism and mindfulness, to specific client diagnoses
  7. Consider how to integrate practices from positive psychology into your current practice

Outline

Happiness 101

  • What is happiness?
  • Why happiness matters
    • Impact on health, brain
  • Myths and Misconceptions
  • Barriers to happiness

Gratitude

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Kindness and Compassion

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Mindfulness

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Self-Compassion

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Optimism

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Connection

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Forgiveness and Letting Go

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Cultivating Strengths

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Savoring the Good

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Health and Wellness

  • Effects on Mental Health
  • Impact on Physical Wellbeing
  • Tools for Change

Target Audience

  • Psychologists
  • Physicians
  • Addiction Counselors
  • Counselors
  • Social Workers
  • Marriage & Family Therapists
  • Nurses
  • Other Behavioral Health Professionals

Reviews

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Overall:      4.7

Total Reviews: 3

Satisfaction Guarantee
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