Manual - Putting Positive Psychology into Practice (1.7 MB) | 30 Pages | Available after Purchase |
Jonah Paquette, PsyD, works for Kaiser Permanente in the San Francisco Bay Area, where he’s the director of clinical training for a postdoctoral residency program. He’s the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being.
Speaker Disclosures:
Financial: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a speaking honorarium from PESI, Inc.
Non-financial: Jonah Paquette is a member of the; American Psychological Association; and the California Psychological Association.
Access never expires for this product.
Happiness 101
Gratitude
Kindness and Compassion
Mindfulness
Self-Compassion
Optimism
Connection
Forgiveness and Letting Go
Cultivating Strengths
Savoring the Good
Health and Wellness
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