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Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety



New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.

Holistic strategies include:
  • Meditation to support body-mind-spirit connection
  • Yoga pose adaptations for Autism, sensory processing & special needs
  • Trauma sensitive and grounding guided imagery
  • Parenting tools to tune to our somatic self and enjoy silence and nature
  • Designing a personal mantra and contemplation


Details

Product Details
Average Rating:
Not yet rated
Author:
Barbara Neiman
Copyright:
2015
Publication Date:
01 Mar, 2015
Publisher:
PESI Publishing & Media
Product Code:
PUB083525
ISBN13:
9781559570121
Format:
Paperback
Number of Pages:
112
Media Type:
Books
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Author

Barbara Neiman's Profile

Barbara Neiman Related seminars and products: 4

OTR/L, Integrative Occupational Therapist

Health Discovery


Barbara Neiman, OTR, is an Integrative Occupational Therapist, Yoga Teacher 200RYT in Embodyyoga®, a coach for professionals seeking a holistic practice and a National Seminar Presenter. She teaches courses on Yoga and Mindfulness around the country. She created her company, Health Discovery, in 1988, to provide services for infants through school age children. As a Certified Practitioner of Body Mind Centering since 1989, Barbara has taught experiential hands on, movement, and meditation classes to hundreds of students.

Resources include coaching, trainings for yoga in the schools, private yoga sessions, a downloadable webinar, “Integrating Mind, Body, Spirit Medicine into your Practice,” and professional manuals and journal articles. Blogs on her website include posts about digital detox, executive function skills for teens, sensory integration, wellness, etc. Barbara has several DVDs available on Yoga and mindfulness at www.PESI.com. She is also the author of the practical book Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety (PESI, 2015) and the co-author of the My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children (PESI, 2016).

Speaker Disclosures:

Financial: Barbara Neiman is in a leadership position with Health Discovery. She receives a speaking honorarium from PESI, Inc.

Non-Financial: Barbara Neiman is a member of the Body Mind Centering Association and of the Yoga Alliance.


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