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Melt Anxiety and Relax Card Deck for Kids: 44 Strategies Using Art, CBT and Mindfulness



The Melt Anxiety & Relax Card Deck for Kids provides 44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Best for ages 4-12.

BONUS! 12 tips and strategies for caregivers to help relieve anxiety and worry.


Details

Product Details
Average Rating:
Not yet rated
Author:
Jennifer L. Abel |  Barbra Danin
Copyright:
2019
Publication Date:
18 Jun, 2019
Publisher:
PESI Publishing & Media
Product Code:
PUB086025
ISBN13:
9781683732211
Number of Pages:
58
Media Type:
Books
Access:
Never expires.

CPD



Author

Jennifer L. Abel's Profile

Jennifer L. Abel Related seminars and products: 9

Ph.D.


Jennifer L. Abel, Ph.D., international speaker, author and clinical psychologist, has specialized in the treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State under the direction of the leading expert in Generalized Anxiety Disorder (GAD), T.D. Borkovec.

Her first book, Active Relaxation (Self-Published, 2010) has received outstanding reviews from mental health care professionals and anxious readers alike. Her second book, Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians (PESI, 2014), has received praise from top experts in anxiety management. Jennifer is also the author of The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better (PESI, 2018) and the Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety (PESI, 2016).

Dr. Abel has published many articles in professional journals and wrote a pamphlet about GAD for ABCT. She has been quoted by several popular magazines (e.g., Health, Prevention, Glamour) for her expertise in Worry. Dr. Abel presents to the public (e.g., Working Women’s Survival Show), as well as professionals (e.g., Australian Psychological Society; Anxiety Disorder Association of America).

Speaker Disclosures:

Financial: Jennifer Abel is in private practice. She receives compensation as a self-published author. Jennifer Abel receives a speaking honorarium from PESI, Inc.

Non-financial: Jennifer Abel has no relevant non-financial relationship to disclose.


Barbra Danin Related seminars and products: 1

LMFT


Barbra Danin, LMFT, Clinical Art Therapist, has over 30 years of experience in providing individual and group counseling and Art Therapy to youth, families, and adults, with a specialty in treating anxiety and depression. She has lectured in the US and internationally on mental health treatment.


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