Not Found
Books

Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

 Add to Cart »

Be You Card Deck has 60 practices to:

  • Ease stress
  • Reduce anxiety
  • Deal with anger and depression
  • Boost self-confidence
  • Realize your full potential

These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.

 

 

Details

Product Details
Average Rating:
Not yet rated
Author:
Brian Leaf, MA |  Matt Oestreicher
Copyright:
2019
Publication Date:
Aug 13, 2019
Publisher:
PESI Publishing & Media
Product Code:
PUB085960
ISBN13:
9781683732587
Number of Pages:
60
Media Type:
Books
Access:
Never expires.

CPD

Author

Brian Leaf, MA Related seminars and products: 1

Brian Leaf, MA, is a yoga and meditation teacher, an academic tutor, and the best-selling author of 15 books including The Teacher Appears: 108 Prompts to Power Your Yoga Practice. www.brianleaf.com

Matt Oestreicher Related seminars and products: 1

Matt Oestreicher is an award-winning writer, musician, and producer. He has appeared on The Today Show, The Tonight Show, Showtime at the Apollo, and Jimmy Kimmel Live. www.mattoestreicher.com

Shipping Information

All physical products (Books, DVD's, etc.) are shipped from the United States and will be dispatched through FedEx International. As soon your order ships, you'll receive an automated e-mail with your tracking information. Tracking details can also be found directly on your account.

Reviews

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or email info@pesi.com.au.

Please wait ...

Back to Top