Advances in mindfulness and neuroscience have led to revolutionary breakthroughs in the treatment of depression, anxiety, and age related functional declines. Explore these cutting edge discoveries and corresponding mindfulness strategies designed to build depression and anxiety recovery skills in your clients. You will learn how to individualize these strategies, applying them to the treatment of various clinical diagnoses and to diverse populations. Learn why these approaches reduce relapse probability and how to teach relapse prevention skills. Take home specific interventions to promote and sustain client recovery from anxiety, depression, and limiting lifestyle habits.
A portion of the seminar will focus on mindfulness approaches for anger management, forgiveness, gratitude, and effective decision making. Difficulties in these four areas are among the strongest predictors for anxiety and depression and increase the likelihood of relapse. You will learn innovative skills to help your clients manage anger, forgive appropriately, build gratitude and make wise choices.
This recording consists of highly engaging, experiential learning and gives you the tools to immediately incorporate these new interventions into your daily work. With emphasis on clinician self-care, you will end the recording feeling renewed, energized and inspired.
|Manual - Advanced Mindfulness (3.6 MB)||58 Pages||Available after Purchase|
Debra Premashakti Alvis, Ph.D., is a licensed psychologist and private practitioner with over 25 years of clinical experience in supporting clients’ recovery from shame, trauma, anxiety, depression and relational concerns. A seasoned international presenter and consultant, Dr. Alvis is also a therapeutic yoga educator and a lecturer at the University of Georgia where she developed and led the Mind/Body Program.
The program included a clinician training program integrating contemplative approaches in psychotherapy. A 30-year personal contemplative practice, research experience, and a deep understanding of mindfulness and yoga further enrich her presentations. She draws upon this unique background to provide effective and easily applicable skills designed for immediate integration into clinicians’ practices.
Financial: Debra Premashakti Alvis is in private practice. She receives compensation as a Professor for the University of Georgia. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Premashakti Alvis has no relevant non-financial relationship to disclose.
Access never expires for this product.
Explore Cutting Edge Mindfulness Research
Anxiety and Depression: Deepen Skills, Hardwire Recovery
Build Effective Decision Making Tools
Cool the Flames of Anger
Forgiveness of Self and Others
Mindfulness Strategies for Therapists
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