Watch this in-depth Mindfulness Training Course recording to develop a comprehensive, step-by-step approach to help your clients incorporate mindfulness practices into their daily routine and help you provide greater healing for your clients who suffer from:
Toxic habits or beliefs
This course will provide you with detailed hands-on instruction on incorporating mindfulness into your treatment plans for the specific mental health disorders you see in your office each day. Full of structured and experiential exercises, interactive discussions, and case studies, you will take away practical strategies and reproducible handouts that are instantly usable upon your return to the office.
From intervening in the downward spiral of depression and anxiety to cultivating safety and groundedness in traumatized clients, you’ll learn the art of applying mindfulness insights, skills and techniques to a variety of clinical populations. Finish this transformational recording armed with the skills and tools you need to enhance your very next session!
Continuing Professional Development Certificates
- PESI Australia, in collaboration with PESI in the USA, offers quality online continuing professional development events from the leaders in the field at a standard recognized by professional associations including psychology, social work, occupational therapy, alcohol and drug professionals, counselling and psychotherapy. On completion of the training, a Professional Development Certificate is issued after the individual has answered and submitted a quiz and course evaluation. This online program is worth 12.25 hours CPD.
Manual - 2-Day Intensive Mindfulness Training Course
Terry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.
Terry studied extensively with His Holiness the Dalai Lama for 25 years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.
Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.
Non-financial: Terry Fralich has no relevant non-financial relationship to disclose.
Access for Self-Study (Non-Interactive)
Access never expires for this product.
Describe how clear psychoeducational descriptions of the relationship between mindfulness, neurobiology, and common disorders can be used to motivate clients to engage in treatment.
Communicate how a case conceptualization that draws upon neuropsychological principles can help clinicians establish realistic expectations and goals with clients.
Formulate treatment plans for anxiety that incorporate mindfulness strategies clients can use in and out of session to help alleviate symptoms.
Dissect the neurobiological underpinnings of how emotions are created, and communicate why this is important to the therapeutic process.
Employ mindfulness training and diaphragmatic breathing techniques that clients can use to help them manage unhealthy anger responses.
Construct treatment plans for depression that incorporate mindfulness interventions that can be used to interrupt rumination and automatic negative thoughts.
Characterize how mindfulness based stress reduction techniques can be used with clients to address prolonged periods of stress that can impact mental and physical health.
Consider the clinical impact of research regarding the effects of mindfulness based practices on the neuropsychological aspects of trauma.
Explore the clinical implications of research regarding the association between mindfulness and relationship satisfaction and outcomes.
Establish how barriers to implementing mindfulness can be overcome using informal techniques clients can incorporate into their daily lives.
Characterize how clinical tools that increase self-awareness can be used in therapy to help clients better manage their thoughts, emotions and behaviours.
Articulate the importance of the connection between therapist and client in contributing to positive clinical outcomes, and delineate how mindfulness may enhance the therapeutic relationship.
MASTER THE CORE SKILLS OF MINDFULNESS
Introduction of mindfulness to clients
Mindfulness as self-directed neuroplasticity
Mindfulness as a skill-based path
Reconsolidation of neural networks through mindfulness practice
Experiential exercise: self-regulation techniques
Strengthening Therapeutic Presence
Benefits of therapeutic presence: presence, attunement, resonance, trust
Stabilize the mind: the foundation of focus
Self-regulation: the foundation of settledness
Spaciousness: the foundation of openness
Five Core Skills of Mindfulness
Clarify, set and re-affirm intention
Cultivate witnessing awareness: metacognition
Practice loving-kindness for self and others
Experiential exercise: stability of attention and awareness
Neuroscience and Mindfulness
Effective drivers of neuroplasticity
Interpersonal neurobiology: importance of early experiences
Formation of mental models: core negative beliefs
Neuroception and the operation of the brain’s survival mechanisms
Explicit and implicit memories
Adaptive safety strategies: negative side effects
Experiential exercise: cultivate an inner refuge
Themes in beginning mindfulness practice
Am I focused or distracted?
Am I settled/grounded or tight/churning
Mindful transitions: a practice for new clients
Development of client self-talk, scripts and mantras
Positive visualization practice
Cultivate a new vision of self: transform core negative beliefs
TRAUMA, ANXIETY, DEPRESSION, RELATIONSHIPS, ANGER, STRESS AND SEX
Mindfulness for Trauma
Cultivate safety and groundedness
Retrain the dysregulated nervous system
Experiential exercise: positive visualization
Mindfulness for Anxiety
Witness the anxious mind
Get unstuck from anxious rumination
Experiential exercise: self-regulation practices for anxiety
Mindfulness for Depression
Transform core negative beliefs that power depression
Cultivate motivation and action
Experiential exercise: develop behavioural plans with the client
Additional Participant CE must be purchased for each additional viewer. These viewers will watch the video with the main registrant, but will have individual access to course handouts and certification. The standard price of this program includes certification for main viewer.