The Power of the Felt Sense
Do you have clients who seem to live in their heads and have a hard time sensing inside themselves?
Focusing is a process that helps clients speak from their feelings, rather than about them. It teaches clients to listen to their body’s signals, bypassing defenses and accessing the implicit body wisdom of their “felt sense.”
Focusing can be easily integrated into sessions or used as an everyday life practice that gently brings emotional issues into fuller awareness.
Joan Klagsbrun, Ph.D.
Joan Klagsbrun, PhD, is a psychologist who has taught Focusing to the public and mental health professionals for over three decades and across seven continents. She’s an adjunct professor at Lesley University and has published articles, book chapters, and other Focusing resources.
Financial: Joan Klagsbrun is an adjunct professor at Lesley University.
Non-financial: Joan Klagsbrun has no relevant non-financial relationship to disclose.